Sharing some of my tried-and-true products I recommend, as well as what I’m restocking and finally trying!
Read MoreAt the beginning of this year, I made a commitment to myself to buy less and to buy higher quality. Part of this has also included supporting brands that produce items ethically and sustainably, and supporting smaller shops and labels as well.
Overall, my wish is to simplify my closet to only contain pieces I love and have thoughtfully curated.
I also love a simple approach when it comes to food. Eating nourishing, whole foods, with an emphasis on vegetables, is one of the best things you can do for your health and happiness. I feel my best when I’m eating simply!
Read MoreSimple ways to help your body cleanse and rebalance
The word “detox” can have negative and extreme connotations (no, I do not recommend any crazy juice cleanses), but it turns out it’s one of the most essential functions our body performs. It’s natural and healthy. There are many small daily practices that gently boost and optimize our body’s own detox systems!
Read MoreIf we can all agree on anything, it’s likely that we want to age gracefully while maintaining healthy, youthful skin for as long as possible throughout our lives! Laugh lines and crow’s feet gradually form, but there is so much we can do, both topically and internally, to nourish our skin and make it as healthy as possible, all while slowing the aging process! As someone who loves nutrition and beauty, this post felt like the perfect marriage of the two, and I very much enjoyed researching and writing this post. With that being said...let’s dive in!
Read MoreAs much as I love to cook my healthy meals at home, sometimes life is crazy and we’re forced to grab takeout, or sometimes we just want a night off to grab a bite together! And that’s ok!
Beyond special occasions, I try to make the healthiest choices I can when eating out and am excited to share 10 of my tips with you!
Read MoreThis post is so long overdue, but I'm finally breaking down my makeup routine and favorite products for you! Most of these products I've used for quite some time (and many for years now), so believe me when I say I love these products and believe in them (also, none of these are gifted - they're all things I've purchased).
Read MoreOn my journey toward living a happier, healthier life, I can’t help but to think back on how far I’ve come in the past 12 years. I would be lying if I said I’ve always had it together and been focused on my health, because that couldn’t be further from the truth. Although it’s a bit scary to open up about, I know it’s time to share my journey with you and get it all out there...
Read More