Posts in Personal Growth
How to Break Out of a Bad Mood

Sometimes I find myself in a straight up bad mood and I HATE feeling that way. Generally I think (and hope) I'm a pretty agreeable, cheerful person, but sometimes stress wears on me or PMS kicks my butt. Obviously no one wants to be around me when I'm grouchy, and I highly dislike myself for it too, so I try to break out of a bad mood as quickly as possible! Here are some tips I swear by:

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My Journey to Body Positivity

On my journey toward living a happier, healthier life, I can’t help but to think back on how far I’ve come in the past 12 years. I would be lying if I said I’ve always had it together and been focused on my health, because that couldn’t be further from the truth. Although it’s a bit scary to open up about, I know it’s time to share my journey with you and get it all out there...

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How (and why) I Became a More Positive Person

On my journey toward living a happier, healthier life, I can’t help but to think back on how far I’ve come in the past 12 years. I would be lying if I said I’ve always had it together and been focused on my health, because that couldn’t be further from the truth. Although it’s a bit scary to open up about, I know it’s time to share my journey with you and get it all out there...

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3 Words that Describe Me

I recently read this post by Sivan Ayla about 3 words that describe her, and immediately wrote it down as a conversation topic for my friend Jo and I for our recent Texas road trip. It turned into such an interesting exercise that I wanted to share it with all of you! 

At first it was difficult to think of words that described me (just like writing about yourself or writing your own resume is so freaking hard), but after asking Jo how she would describe me and paying attention to how I described myself in conversation, I ended up with a list I had to narrow down.

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